Training

  • adult long jump
  • Longjump
  • shot
  • Turbo Javlin
  • kid long jump
  • relay
  • kids relay

 

 

Seniors

Day: Monday Tuesday Wednesday Thursday Friday Weekend
Time: 8:00pm 8:30pm 7:30pm 7:30pm 7:00pm am
Event: 5/8/10k run Track, Strength&Core Conditioning Track, Interval Training for competitive runners Fit4Life run/jog/walk Intervals 5/8/10k run
Location: starting @Inver College @ Carrick Aces Track @ Carrick Aces Track @ Carrick Aces Track starting @Inver College

                                                

Juveniles

Day: Monday Tuesday Wednesday Thursday Friday
Time: 6:30-7:30pm  6:30-7:30pm
Age Group:  8 years old & over  U12 & Older
Location: @ Carrick Aces Track  @ Carrick Aces Track